[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.apasat.cz\/plynatost-priciny\/#Article","mainEntityOfPage":"https:\/\/www.apasat.cz\/plynatost-priciny\/","headline":"Plynatost &#8211; p\u0159\u00ed\u010diny","name":"Plynatost &#8211; p\u0159\u00ed\u010diny","description":"Plynatost m\u016f\u017ee vzniknout, pokud &#8230; \u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; spolknete hodn\u011b vzduchu. \u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; va\u0161e st\u0159eva zvy\u0161uj\u00ed svou produkci plynu. \u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; odstran\u011bn\u00ed plyn\u016f p\u0159es krev je sn\u00ed\u017eeno. \u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; va\u0161e st\u0159evn\u00ed pohyby jsou naru\u0161eny. Tyto jevy mohou b\u00fdt zalo\u017eeny na r\u016fzn\u00fdch p\u0159\u00ed\u010din\u00e1ch. P\u0159\u00ed\u010diny &#8211; \u010dasto je to strava \u010casto nad\u00fdm\u00e1n\u00ed souvis\u00ed s v\u00fd\u017eivou. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f [&hellip;]","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.apasat.cz\/author\/#Person","name":"","url":"https:\/\/www.apasat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"apasat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.apasat.cz\/wp-content\/uploads\/img_a336898_w2071_t1550162955.jpg","url":"https:\/\/www.apasat.cz\/wp-content\/uploads\/img_a336898_w2071_t1550162955.jpg","height":0,"width":0},"url":"https:\/\/www.apasat.cz\/plynatost-priciny\/","wordCount":533,"articleBody":"Plynatost m\u016f\u017ee vzniknout, pokud &#8230;\t\u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; spolknete hodn\u011b vzduchu.\t\u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; va\u0161e st\u0159eva zvy\u0161uj\u00ed svou produkci plynu.\t\u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; odstran\u011bn\u00ed plyn\u016f p\u0159es krev je sn\u00ed\u017eeno.\t\u25cf\u00a0\u00a0\u00a0\u00a0 &#8230; va\u0161e st\u0159evn\u00ed pohyby jsou naru\u0161eny.Tyto jevy mohou b\u00fdt zalo\u017eeny na r\u016fzn\u00fdch p\u0159\u00ed\u010din\u00e1ch.\t\tP\u0159\u00ed\u010diny &#8211; \u010dasto je to strava\u010casto nad\u00fdm\u00e1n\u00ed souvis\u00ed s v\u00fd\u017eivou. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jsou p\u0159\u00ed\u010dinou infekce v potravin\u00e1ch, ale tak\u00e9 potravinov\u00e1 nesn\u00e1\u0161enlivost, jako je alergie na lakt\u00f3zu nebo frukt\u00f3zu. N\u011bkter\u00e9 alergie mohou zp\u016fsobovat plynatost. Nav\u00edc se tak\u00e9 m\u016f\u017ee objevit, jestli\u017ee budete j\u00edst p\u0159\u00edli\u0161 rychle.Obecn\u011b lze \u0159\u00edci, \u017ee st\u0159eva mohou tr\u00e1vit sacharidy snadn\u011bji ne\u017e tuky a b\u00edlkoviny. Nicm\u00e9n\u011b potraviny, kter\u00e9 zp\u016fsobuj\u00ed plynatost, se li\u0161\u00ed od \u010dlov\u011bka k \u010dlov\u011bku. N\u00e1sleduj\u00edc\u00ed potraviny jsou obzvl\u00e1\u0161t\u011b zn\u00e1m\u00e9 kv\u016fli nad\u00fdm\u00e1n\u00ed.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Jsou to potraviny bohat\u00e9 na vl\u00e1kniny, nap\u0159\u00edklad obiln\u00e9 produkty (celozrnn\u00e9), zel\u00ed, cibulov\u00e1 zelenina, lu\u0161t\u011bniny a mnoho druh\u016f ovoce, zejm\u00e9na nezral\u00e9 ovoce.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Na jedn\u00e9 stran\u011b je vl\u00e1knina dobr\u00e1 pro st\u0159evn\u00ed fl\u00f3ru, na druh\u00e9 stran\u011b st\u0159evn\u00ed bakterie produkuj\u00ed v\u00edce plyn\u016f p\u0159i zpracov\u00e1n\u00ed rozpustn\u00fdch vl\u00e1knin a mohou tak zp\u016fsobit plynatost.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Plnotu\u010dn\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky, mastn\u00e9 maso, potraviny bohat\u00e9 na tuky a b\u00edlkoviny.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Siln\u011b sladk\u00e9 potraviny\t\u25cf\u00a0\u00a0\u00a0\u00a0 Sycen\u00e9 n\u00e1poje\t\u25cf\u00a0\u00a0\u00a0\u00a0 Sladidla, nap\u0159\u00edklad sorbitol nebo xylitolNad\u00fdm\u00e1n\u00ed m\u016f\u017ee tak\u00e9 nastat, pokud nadm\u011brn\u011b zat\u00ed\u017e\u00edte st\u0159eva velk\u00fdmi \u010d\u00e1stmi. Podr\u00e1\u017ed\u011bn\u00e1 st\u0159eva a dal\u0161\u00ed nemoci mohou zp\u016fsobovat plynatost. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f je flatulence zp\u016fsobena ne\u0161kodn\u00fdmi p\u0159\u00ed\u010dinami a m\u016f\u017ee b\u00fdt l\u00e9\u010dena dom\u00e1c\u00edmi l\u00e9ky, ale zejm\u00e9na u \u010dast\u00e9, siln\u00e9 plynatosti m\u016f\u017ee b\u00fdt d\u016fvodem v\u00e1\u017en\u011bj\u0161\u00ed onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu. Zde je v\u00fdb\u011br dal\u0161\u00edch mo\u017en\u00fdch onemocn\u011bn\u00ed:\t\u25cf\u00a0\u00a0\u00a0\u00a0 gastrointestin\u00e1ln\u00ed infekce\t\u25cf\u00a0\u00a0\u00a0\u00a0 celiakie\t\u25cf\u00a0\u00a0\u00a0\u00a0 Crohnova choroba\t\u25cf\u00a0\u00a0\u00a0\u00a0 z\u00e1n\u011bt nebo v\u0159edy v za\u017e\u00edvac\u00edch org\u00e1nechFlatulence m\u016f\u017ee b\u00fdt tak\u00e9 d\u016fsledkem po\u0161kozen\u00ed nerv\u016f zp\u016fsoben\u00e9 diabetem. V p\u0159\u00edpad\u011b dlouhodob\u00fdch \u017ealude\u010dn\u00edch pot\u00ed\u017e\u00ed byste m\u011bli v ka\u017ed\u00e9m p\u0159\u00edpad\u011b mluvit se sv\u00fdm l\u00e9ka\u0159em.Existuj\u00ed tak\u00e9 dal\u0161\u00ed p\u0159\u00ed\u010diny plynatosti, v\u010detn\u011b:\t\u25cf\u00a0\u00a0\u00a0\u00a0 stresu\t\u25cf\u00a0\u00a0\u00a0\u00a0 menstruace\t\u25cf\u00a0\u00a0\u00a0\u00a0 t\u011bhotenstv\u00ed\t\u25cf\u00a0\u00a0\u00a0\u00a0 d\u016fsledku u\u017eit\u00ed l\u00e9k\u016f, jako jsou laxativa nebo antibiotikaNad\u00fdm\u00e1n\u00ed m\u016f\u017ee tak\u00e9 nastat bez specifick\u00fdch p\u0159\u00ed\u010din. V tomto p\u0159\u00edpad\u011b mluv\u00edme o &#8222;funk\u010dn\u00edm nad\u00fdm\u00e1n\u00ed&#8220;.\t\tNad\u00fdm\u00e1n\u00ed u d\u011bt\u00edU kojenc\u016f je plynatost \u010dast\u00e1, obzvl\u00e1\u0161t\u011b v prvn\u00edch t\u0159ech m\u011bs\u00edc\u00edch, proto\u017ee jejich tr\u00e1vic\u00ed trakt se je\u0161t\u011b vyv\u00edj\u00ed. \u010casto je nad\u00fdm\u00e1n\u00ed spojeno s b\u0159i\u0161n\u00edmi k\u0159e\u010demi. Nad\u00fdm\u00e1n\u00ed m\u016f\u017ee b\u00fdt vyvol\u00e1no nap\u0159\u00edklad pohlcen\u00edm n\u011bkter\u00fdch slo\u017eek z mat\u010dina j\u00eddla, kter\u00e9 d\u00edt\u011b pohlcuje s mate\u0159sk\u00fdm ml\u00e9kem. D\u011bti nav\u00edc \u010dasto polykaj\u00ed p\u0159i kojen\u00ed vzduch.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Plynatost &#8211; p\u0159\u00ed\u010diny","item":"https:\/\/www.apasat.cz\/plynatost-priciny\/#breadcrumbitem"}]}]