[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.apasat.cz\/muzi-v-prechodu\/#Article","mainEntityOfPage":"https:\/\/www.apasat.cz\/muzi-v-prechodu\/","headline":"Mu\u017ei v p\u0159echodu","name":"Mu\u017ei v p\u0159echodu","description":"T\u00e9m\u011b\u0159 polovina mu\u017e\u016f se v ur\u010dit\u00e9 \u017eivotn\u00ed f\u00e1zi pot\u00fdk\u00e1 s obt\u00ed\u017eemi spojen\u00e9 s mu\u017esk\u00fdch p\u0159echodem, neboli andropauzou. Oproti \u017eensk\u00e9 menopauze, kter\u00e1 trv\u00e1 relativn\u011b kr\u00e1tkou dobu, je v\u011bt\u0161inou tr\u00e1p\u00ed mnohem d\u00e9le. Vzhledem k tomu, \u017ee o andropauze se ani v dne\u0161n\u00ed dob\u011b st\u00e1le moc nemluv\u00ed, jen m\u00e1lokter\u00fd mu\u017e opravdu v\u00ed, co vlastn\u011b stoj\u00ed za jeho probl\u00e9my a na koho se p\u0159\u00edpadn\u011b […]","datePublished":"2019-12-09","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.apasat.cz\/author\/#Person","name":"","url":"https:\/\/www.apasat.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"apasat.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.apasat.cz\/wp-content\/uploads\/img_a364230_w3157_t1576926748.jpg","url":"https:\/\/www.apasat.cz\/wp-content\/uploads\/img_a364230_w3157_t1576926748.jpg","height":0,"width":0},"url":"https:\/\/www.apasat.cz\/muzi-v-prechodu\/","about":["Mu\u017ei"],"wordCount":401,"articleBody":"T\u00e9m\u011b\u0159 polovina mu\u017e\u016f se v ur\u010dit\u00e9 \u017eivotn\u00ed f\u00e1zi pot\u00fdk\u00e1 s obt\u00ed\u017eemi spojen\u00e9 s mu\u017esk\u00fdch p\u0159echodem, neboli andropauzou. Oproti \u017eensk\u00e9 menopauze, kter\u00e1 trv\u00e1 relativn\u011b kr\u00e1tkou dobu, je v\u011bt\u0161inou tr\u00e1p\u00ed mnohem d\u00e9le. Vzhledem k tomu, \u017ee o andropauze se ani v dne\u0161n\u00ed dob\u011b st\u00e1le moc nemluv\u00ed, jen m\u00e1lokter\u00fd mu\u017e opravdu v\u00ed, co vlastn\u011b stoj\u00ed za jeho probl\u00e9my a na koho se p\u0159\u00edpadn\u011b m\u016f\u017ee obr\u00e1tit.Jak\u00e9 jsou p\u0159\u00edznaky andropauzy?Podobn\u011b jako u \u017een i u mu\u017e\u016f doch\u00e1z\u00ed k \u00fabytku hormon\u016f. Velk\u00fd rozd\u00edl je ale v tom, \u017ee na rozd\u00edl od \u017een, kter\u00e9 jsou po skon\u010den\u00ed menopauzy, tedy v obdob\u00ed tzv. klimakteria, ji\u017e neplodn\u00e9, na mu\u017eskou plodnost \u00fabytek testosteronu vliv nem\u00e1 a mohou tak klidn\u011b plodit i v pozd\u011bj\u0161\u00edm v\u011bku. \u010casto se tak\u00e9 pot\u00fdkaj\u00ed s nespavost\u00ed, n\u00e1valy horka, nervozitou, sn\u00ed\u017een\u00fdm libidem, zm\u011bnami n\u00e1lady nebo depresemi.Kdy se m\u016f\u017ee objevit?Na rozd\u00edl od \u017eensk\u00e9 menopauzy, kter\u00e1 m\u00e1 rychlej\u0161\u00ed n\u00e1stup a zm\u011bny jsou tak patrn\u011bj\u0161\u00ed, je pokles hladiny hormon\u016f u mu\u017e\u016f mnohem pozvoln\u011bj\u0161\u00ed. Zdaleka ne v\u0161ichni si tedy nutn\u011b mus\u00ed v\u0161imnout, \u017ee se s nimi n\u011bco d\u011bje. K n\u00e1stupu doch\u00e1z\u00ed tak\u00e9 v pozd\u011bj\u0161\u00edm v\u011bku ne\u017e u \u017een, tedy mezi 50. a 60. rokem.Mu\u017ei v tomto obdob\u00ed chytaj\u00ed „druhu m\u00edzu“. \u010casto vym\u011bn\u00ed dlouholetou partnerku za mlad\u0161\u00ed, s kterou zalo\u017e\u00ed novou rodinu. Vyhled\u00e1vaj\u00ed vzru\u0161en\u00ed, nap\u0159. ve form\u011b adrenalinov\u00e9ho sportu. Vrhnou se naplno do pr\u00e1ce s touhu je\u0161t\u011b n\u011bco v \u017eivot\u011b dok\u00e1zat.Jak se poprat se symptomy p\u0159echodu?V p\u0159\u00edpad\u011b jak\u00fdchkoliv obav \u010di pochybnost\u00ed by v prvn\u00ed \u0159ad\u011b m\u011bl doty\u010dn\u00fd nav\u0161t\u00edvit l\u00e9ka\u0159e. Mu\u017ei \u010dasto, na rozd\u00edl od \u017eensk\u00fdch pravideln\u00fdch gynekologick\u00fdch prohl\u00eddek, sv\u00e9 preventivn\u00ed kontroly podce\u0148uj\u00ed.V\u00fdraznou roli zde tak\u00e9 hraje \u017eivotn\u00ed styl. Dostatek fyzick\u00e9 aktivity, omezit alkohol \u010di kou\u0159en\u00ed m\u016f\u017ee projevy andropauzy podstatn\u011b zm\u00edrnit. J\u00eddeln\u00ed\u010dek by m\u00edsto tu\u010dn\u00e9 a nezdrav\u00e9 stravy m\u011bly nahradit vyv\u00e1\u017een\u00e9 potraviny bohat\u00e9 na vitam\u00edny a miner\u00e1ly.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mu\u017ei v p\u0159echodu","item":"https:\/\/www.apasat.cz\/muzi-v-prechodu\/#breadcrumbitem"}]}]